Celery Seed

Celery Seed 

General Features

Celery is a popular vegetable, but there is more to this plant than the stalk alone. Celery seeds are less common but still tasty and nutritious

They are small, light-brown, and have an earthy scent. Their flavor is warm and bitter. Celery seed, which comes from wild celery plants, has long been used as a common pickling ingredient. In herbal medicine, celery seed is sometimes used as a diuretic. It also has a long history of use in certain systems of alternative medicine, such as Ayurveda, to treat conditions including cold and flu

Content 

The seeds of the celery plant are known to contain a number of substances that may influence health. It is said that it stimulates digestion and enhance liver health. It is also said to act as a Diuretic, which is a substance that helps increase the flow of urine

Celery seeds have an impressive nutrient profile. For example, they are a great source of essential minerals like calcium, manganese, and iron

One tablespoon of celery seeds provides Carbs, Protein, Fat, Fiber, Calcium, Zinc, Manganese, Iron, Magnesium and Phosphorus

These substances help with having healthier bones

Since Celery seeds are a great source of iron for both men and women, they can supply the daily need of iron in the body

Therapeutic Functions

Celery seed shows promise in the treatment of high blood pressure

Some research indicates that celery seed extract may possess anti-cancer properties

Celery seed extract may have antibacterial properties. A study observed antibacterial benefits of celery seed extract against certain bacteria, yeast, and mold strains. Therefore, researchers suggest that extract from the seeds may have the potential as a natural food preservative

Researchers are investigating the antioxidant and anti-inflammatory benefits of celery seed

Celery seed can also be used for treating arthritis and gout as well as reducing inflammation, due to its potential diuretic properties

To take advantage of these beneficial seeds, you can sprinkle them on your salad for a flavor boost or mix them into hearty casseroles

 Find More Items in Bellow