Sumac

Sumac 

General Features 

Sumac (also sumaq or sumach) is a plant which grows in subtropical and temperate regions of the world, especially in East Asia, Africa, and North America

The name comes from the Aramaic language and it means red

Dried fruits get crushed and will be used as a spice. Sumac has a sour taste and it is used in many foods such as fish and kebab

Sumac is also commonly used as a medicinal herb in Mediterranean and Middle East regions. The plant includes so many minerals which are beneficial in the treatment of different disorders

Sumac has been traditionally used as a spice, condiment, appetizer, and as a souring agent for centuries around the world

Therapeutic Application

A combination of thyme and sumac increase the concentration of omega-3 in heart, kidney and brain cell tissue

Sumac herb is helpful in the treatment of common digestive disorders, including stomach upset, acid reflux and irregular bowel movements, so it probably contains both antimicrobial and antioxidant substances

This plant has anti-cancer effects because of its antioxidants which protect healthy cells and fight harmful cells that cause heart diseases, stomach disorders and many other ailments

Sumac tea was used to treat women diseases. Recently researches have shown that the sumac is effective in the treatment of diabetes and due to its very powerful antioxidant property, it helps to reduce cholesterol and blood sugar levels

Sumac has been found to work against a number of pathogens, including Salmonella bacteria according to its antimicrobial compounds

Sumac may prevent bone loss, a common condition called Osteoporosis that increases progressively with age

Sumac juice, which can be brewed from tanner’s sumac, can help reduce muscle pain during aerobic exercise in healthy adults. it can also help reduce the risk of inflammation and thus provide additional relief from pain. The berries of the plant can also reduce fever

The Sumac herb has been also used to treat chest and respiratory issues such as cough, chest congestion and bronchitis. Mixing sumac with honey makes a strong remedy which works very effective as a natural cough syrup

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