Bindii
Bindii
Origin
Tribulus terrestris or Bindii is a small leafy plant which grows in many regions, including parts of Europe, Asia, Africa and the Middle East
Both the root and fruit of the plant have been used medicinally in Traditional Chinese Medicine and Indian Ayurveda medicine
General Features
The active ingredients in Tribulus Terrestris include saponins, lignin amides, flavonoids, alkaloids and glycosides. Tribulus terrestris is widely used as a general health supplement, as well as in supplements that claim to increase testosterone levels. It is used for the higher care of urinary function and effective kidneys as well as in reducing renal suffering
Bindii is also helpful in treating some cardiovascular conditions including angina, high blood pressure, high cholesterol, anemia and poor circulation. One study examined the effects of taking 1,000 mg of Tribulus terrestris per day in 98 women with type 2 diabetes and after three months, women taking the supplement experienced lower blood sugar and cholesterol levels
Therapeutic Functions
Bindii is also beneficial in reducing the cholesterol levels, which is actually essential to reduce the risk of heart stroke. It also functions great in reducing the blood sugar levels and blood pressure levels.Puncture Vine also treats the heart complications like angina. Bindii is having rich properties of antibiotic and anti-tumor, which helps to combat with the liver cancer
As part of a multi-ingredient supplement, Tribulus terrestris may have antidepressant effects
It is said that the usage of this plant is quite beneficial for Polycystic ovarian disease. It also helps in removing the additional amount of water in the body and reduces the size of cysts
This plant has the ability of increasing the capacity while work outs, similarly it helps women to strengthen their muscles, who can involve more into work outs
A test-tube research has also shown a possible anti-cancer effect of Bindii, however, almost all these effects have only been studied in animals or test tubes, and even then, the evidence is very limited
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